brigensam's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
72.7 kg Lost so far: 9.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1064 kcal Fat: 51.42g | Prot: 27.85g | Carbs: 134.21g.   Dinner: Aardbeien, AH Gebakken Spekjes, Champignons, Broccoli, Sperziebonen. Snacks/Other: Tomaten, Boterkoek. more...
Losing 0.0 kg a Week

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brigensam's Weight History


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