Weigh In record (no journal entry) for 04 June 2018
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82.7 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 64.38g | Prot: 192.43g | Carbs: 187.66g.
Breakfast: Kokt Ägg, AXA Havregryn. Lunch: Coop Jasminris, ICA Laxfilé. Dinner: ICA Oxfilé, ICA Jasminris. Snacks/Other: ICA Basic Kvarg Lätt, SmartSupps Whey Protein. more...
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Gaining 0.1 kg a Week
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