Weigh In record (no journal entry) for 04 June 2018
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69.2 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 68.14g | Prot: 47.62g | Carbs: 136.87g.
Breakfast: Äggvita, Äggvita, Gouda eller Edamer Ost, Falu Råg Rut, Loviseberg Råsaft Morot Äpple Apelsin Ingefära. Lunch: Smör, Vitt Bröd. Dinner: Kiviks Hallon Kräm, ICA Råkostsallad, Omelett eller Äggröra med Ost. Snacks/Other: Gouda eller Edamer Ost, Vita Popcorn Poppade i Olja, Vanilj Glass, Vanilj Glass, Vita Popcorn Poppade i Olja, Vita Popcorn Poppade i Olja, Vita Popcorn Poppade i Olja, Starköl, Clementin. more...
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Gaining 1.4 kg a Week
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Marianne8039's Weight History
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