Weigh In record (no journal entry) for 04 June 2018
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56.9 kg
Lost so far: 10.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 50.81g | Prot: 90.42g | Carbs: 43.25g.
Lunch: Pieczony Ziemniak (Spożyty Razem ze Skórką), Auchan Warzywa na Patelnię z Cukinią, Słonecznik, Biedronka Pomidory Suszone w Oleju, Mięso z Piersi Kurczak. Dinner: Mikado Ketchup Pikantny, Mlekovita Ser Edamski, Jajko, Madej Wróbel Kiełbasa z Szynki. more...
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2171 kcal
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Exercise:
Sitting - 8 hours and 5 minutes, Zumba - 55 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 3 hours, Sleeping - 10 hours. more...
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Losing 0.5 kg a Week
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katarzynapierzyna's Weight History
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