Weigh In record (no journal entry) for 04 June 2018
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 41.98g | Prot: 61.62g | Carbs: 86.49g.
Breakfast: Jungle Oats, Huletts Equisweet Sweetener, Clover Full Cream Fresh Milk. Lunch: Bits O Bacon, Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Breast. Dinner: Butternut Squash Soup. Snacks/Other: Huletts Equisweet Sweetener, Clover Full Cream Fresh Milk, Rooibos, Mozzarella Cheese, Cappuccino. more...
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Gaining 1.1 kg a Week
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Tamijacobs's Weight History
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