Gunay8's Journal, 04 Jun 18

Gunay8's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2018

55 kg Lost so far: 20 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

784 kcal

Fat: 32.86g | Prot: 49.09g | Carbs: 70.52g. Breakfast: Оладьи на Кефире. Lunch: Дарница Ржаной Хлеб Подовый, Каждый День Голубцы с Мясом и Рисом. Dinner: Летний День Молоко 3,2%, Магнит Банан, Макдоналдс Салат Овощной (без Заправки), Сазан. more...

1571 kcal

Exercise: Hiking - 40 minutes, Sleeping - 10 hours, Resting - 13 hours and 7 minutes, Walking (brisk) - 6.5/kph - 13 minutes. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gunay8's Weight History

View Complete History

Gunay8's Journal, 04 Jun 18

Submit a Comment

Gunay8's Weight History