Weigh In record (no journal entry) for 04 June 2018
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57.3 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 47.70g | Prot: 58.32g | Carbs: 174.35g.
Breakfast: Nesquik Chocolat en Poudre, Quaker Flocons d'avoine, Candia Le Lait Demi-Écrémé . Lunch: Tomates, Herta Jambon le Bon Paris (45g), Soignon Fromage de Chèvre , Bagel, Croissant. Dinner: Cassonade, Kellogg's Corn Flakes (30g), Super U Fromage Blanc 0%, U Taboulé à l'orientale, Vinaigre (Cidre), Huile d'Olive, Salade Verte, Président Beurre Tendre Demi-Sel, Herta Jambon le Bon Paris (45g), U Emmental Râpé , Super U Galette de Sarrasin. more...
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1567 kcal
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Exercise:
Vélo - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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SummerMarine's Weight History
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