Weigh In record (no journal entry) for 04 June 2018
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61.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 50.30g | Prot: 36.41g | Carbs: 255.50g.
Breakfast: Банан, Яблоки, Сільпо Черешня Біла, Клубника. Lunch: Огурец (с Кожурой), Артика Овощная Смесь, Омлет или Яичница. Snacks/Other: Белая Бяроза Мороженое Лесные Ягоды, Ritter Sport Шоколад с Лесными Орехами Nazelnuts, Витьба Отруби Ржаные с Гречкой, Мёд. more...
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1018 kcal
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Exercise:
Cardio - 18 minutes, Weight Training (Bodybuilding) - 29 minutes, Walking (moderate) - 5/kph - 3 hours, Apple Health - 20 hours and 13 minutes. more...
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Gaining 0.2 kg a Week
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anya_morgan's Weight History
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