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yuhuu..turun meluncur..📉🎢🏂
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 29.93g | Prot: 47.60g | Carbs: 202.36g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Sawi Dimasak (dari Segar), Buah Naga, Quaker Instant Oatmeal, Superindo Kerupuk Kemplang Panggang. Dinner: Ayam Goreng, Telur Rebus, Quaker Instant Oatmeal. Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Superindo Kerupuk Kemplang Panggang, Pepaya, Kurma. more...
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Losing 1.1 kg a Week
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ElaNurlaela_Eddy's Weight History
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