MsNormaJean's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

59.4 kg Lost so far: 13.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

262 kcal

Fat: 4.00g | Prot: 40.00g | Carbs: 16.00g. Breakfast: GNC Amplified 100% Whey Protein, Nespresso Espresso. more...

3667 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Sleeping - 5 hours, Apple Health - 9 hours and 20 minutes. more...

Losing 1.2 kg a Week

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MsNormaJean's Journal, 04 Jun 18

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MsNormaJean's Weight History