Sue dude's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

64.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

874 kcal

Fat: 19.22g | Prot: 62.08g | Carbs: 103.96g. Breakfast: Cooked Egg, Wholemeal Bread. Lunch: Aldi King Prawns, Aldi Mini Wraps. Snacks/Other: Aldi Berry Hike. more...

1786 kcal

Exercise: Bicycling (moderate) - 21/kph - 25 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 40 minutes. more...

Gaining 0.8 kg a Week

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