Melanie.Smitj's Journal, 04 Jun 18

staying the same😟

102.6 kg Lost so far: 4.0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

290 kcal

Fat: 6.00g | Prot: 12.00g | Carbs: 46.00g. Snacks/Other: Smart Ones Classic Favorites Chicken Enchiladas Suiza. more...

331 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Samsung Health - 23 hours. more...

steady weight

Comments

melanie , paciencia a veces pasa que el peso se estanca pero a la larga vas a lograrlo probaste con la dieta liquida de Joe Cross ? saludos

04 Jun 18 by member: santilola


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Melanie.Smitj's Weight History