Weigh In record (no journal entry) for 03 June 2018
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 62.79g | Prot: 48.28g | Carbs: 197.01g.
Breakfast: Tregar Queso Untable Light, Galleta, Galletas de Arroz, Azúcar, Café. Lunch: Fideos, Empanada de Verdura. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Jamón y Queso. Snacks/Other: Yogurísimo Yogurt Bebible, Galleta de Avena, Café, Té Endulzados con Azúcar. more...
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Losing 0.4 kg a Week
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