gingerwinchester's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

89 kg Lost so far: 6 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

689 kcal

Fat: 9.06g | Prot: 22.98g | Carbs: 133.00g. Breakfast: Miel, Cereal Mix Copos de Maíz. Lunch: Lulemuu Tostadas de Arroz, Tomates, Inalpa Arvejas, Granja del Sol Milanesas de Soja con Calabaza. Dinner: Ciruela. Snacks/Other: Dhum Crack Galletas de Arroz Integral sin Sal. more...

4224 kcal

Exercise: Bicycling (very fast) - 28/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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gingerwinchester's Weight History

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gingerwinchester's Journal, 04 Jun 18

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gingerwinchester's Weight History