Weigh In record (no journal entry) for 04 June 2018
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98.0 kg
Lost so far: 1.5 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
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1077 kcal
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Fat: 33.05g | Prot: 59.44g | Carbs: 143.83g.
Breakfast: Honeycrisp Apples, 2% Fat Milk. Lunch: Carrots, Roast Beef Sandwich. Dinner: 2% Fat Milk, Tomato Bisque. Snacks/Other: Great Value Vegetable Juice. more...
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Losing 6.3 kg a Week
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Christopher6300's Weight History
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