Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
petitloup2
Journal
04 Jun 18
petitloup2's Journal, 04 Jun 18
petitloup2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2018
53 kg
Lost so far:
27 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
1365 kcal
Fat: 44.16g | Prot: 102.13g | Carbs: 130.45g.
Breakfast:
Myprotein Impact Diet Whey, Bio Village Son de Blé, Leader Price Flocons d'avoine, Marque Repère Lait Demi Écrémé.
Lunch:
Kiri Kiri, Jambon Cru, Carrefour Pain de Mie Sandwich 7 Céréales.
Dinner:
Myprotein Impact Diet Whey.
Snacks/Other:
Myprotein Impact Diet Whey.
more...
2321 kcal
Exercise:
Walking (moderate) - 5/kph - 5 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 31.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
petitloup2's Weight History
View Complete History