saceylacey's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

143.3 kg Lost so far: 22.7 kg. Still to go: 75.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

886 kcal

Fat: 28.86g | Prot: 57.54g | Carbs: 97.13g. Breakfast: Kool-Aid on The Go, Ice Mountain 100% Natural Spring Water (16.9 oz), Jack in the Box Bacon Cheddar Fries, Jack in the Box Sourdough Jack. Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Kool-Aid on The Go, Shamrock Farms Rockin' Refuel Muscle Builder. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Wetzel's Pretzels Pretzel Bites. more...

3883 kcal

Exercise: Shopping - 1 hour, Cooking - 30 minutes, Sitting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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saceylacey's Journal, 04 Jun 18

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saceylacey's Weight History