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pelan tapi pasti 😇
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 28.99g | Prot: 75.50g | Carbs: 80.57g.
Breakfast: Ikan Asin, Udang, Ikan Kembung Balado, Kem Chicks Sayur Toge, Pare, Kentang (Kulit, dengan Garam, Direbus). Lunch: Pare, Ikan Asin, Kem Chicks Sayur Toge, Udang Goreng, Ikan Kembung Balado, Nasi Putih. Dinner: Ikan Kembung Balado, Kentang (Kulit, dengan Garam, Direbus). Snacks/Other: Pocky Double Choco, Dadar Gulung, Pisang Molen. more...
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Losing 0.7 kg a Week
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BelindaOksa's Weight History
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