|
><
|
108 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 77.94g | Prot: 68.73g | Carbs: 233.14g.
Breakfast: Banane, Pressade Jus Orange Bio, Quaker Cruesli Chocolat Noir, Café. Lunch: Auchan Fromage de Chèvre Frais, Zespri Kiwi Gold, Jambon, Tomates, Riz Basmati (Cuit), Oeuf Dur. Dinner: McDonald's Wrap Poulet Poivre, McCain Frites Tradition. Snacks/Other: Maxwell House Cappuccino Milka, Gerblé Choco Magnésium. more...
|
|
3748 kcal
|
Exercise:
Reading - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Resting - 3 hours, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FannyDpnt's Weight History
|