Weigh In record (no journal entry) for 05 June 2018
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 79.70g | Prot: 72.94g | Carbs: 36.24g.
Breakfast: Rzodkiewka, Młode Dymki, Szczypiorek, Biedronka Szynka z Indyka, Biedronka Jogurt Grecki Light, Biedronka Twaróg Chudy Delikate. Dinner: Czereśnie, Olimp Olej MCT, Zott Tzatziki, Mieszane Sałaty, Karkówka. more...
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Losing 2.8 kg a Week
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annamn.an's Weight History
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