Weigh In record (no journal entry) for 05 June 2018
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 91.27g | Prot: 156.20g | Carbs: 47.03g.
Breakfast: 紅椰菜, 花椰菜, 雞胸肉（烤製或烘焙）, 酪梨. Lunch: 龍鬚菜, 花椰菜, 豬肝, 早餐店 煎荷包蛋, Costco 烤雞腿. Dinner: 麻油, 炒杏鮑菇, 花椰菜, 雞胸肉（烤製或烘焙，吃皮）, Costco 酪梨醬, 雞蛋（整個）, 波蛋. more...
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Gaining 1.3 kg a Week
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Lisa_Lisasasa's Weight History
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