Weigh In record (no journal entry) for 05 June 2018
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54.3 kg
Lost so far: 2.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 9.87g | Prot: 77.10g | Carbs: 145.50g.
Breakfast: Finn Crisp Original, Kokt Äggvita, Kaffe, Arla Protein Keso, ICA Lättkvarg, Banan, ICA Basic Hallon. Lunch: ICA Mache Sallad, Zucchini, Mutti Körsbärstomater, ICA Asia Thai Sweet Chili Sauce, Garant Gröna Sojabönor, ICA Basic Tonfisk i Vatten, Lindahls Kvarg Naturell 0,3%. Dinner: Ananas, Gul Paprika, Morötter, Zucchini, Körsbärstomater, Allmans Varmrökt Fläskytterfilé. Snacks/Other: Lösgodis, Äpple, Njie ProPud Protein Bar Choklad Boll. more...
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Losing 0.4 kg a Week
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Strawcup's Weight History
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