昨天太晚吃晚餐,今天立馬紅字(好傷心😢)
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63.5 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 21.12g | Prot: 47.47g | Carbs: 62.09g.
Breakfast: 全家 中杯拿鐵, 全家 醬燒雞肉三明治. Lunch: 雞肉卷餅. Dinner: 媽媽煮. more...
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Gaining 3.5 kg a Week
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Emilia Tseng's Weight History
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