Weigh In record (no journal entry) for 05 June 2018
|
62.6 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 58.22g | Prot: 63.18g | Carbs: 181.56g.
Breakfast: Penny Markt Fettarme H-Milch 1,5%, Kellogg's Crunchy Müsli Classic, Plattpfirsich, Ja! Zarte Haferflocken, Tassimo Café Au Lait. Lunch: Body & Fit Perfection Bar Strawberry Sensation, Aldi Salatcup Käse & Schinken, Harry Körner Balance Toastbrötchen (56g), Stockmeyer Putenbrust Mild Geräuchert. Dinner: Ritter Sport Weisse Voll-Nuss, Aldi Brezel, Popp Hummus Natur. Snacks/Other: Choceur Belgische Pralinen, Süßkirschen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|