Weigh In record (no journal entry) for 05 June 2018
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56.4 kg
Lost so far: 0.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 46.50g | Prot: 51.95g | Carbs: 172.75g.
Breakfast: 摩斯漢堡 熱拿鐵, 好市多 貝果. Lunch: 7-11 炒飯, 全家 小籠湯包. more...
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Losing 4.2 kg a Week
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