Weigh In record (no journal entry) for 05 June 2018
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103.5 kg
Lost so far: 18.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 81.60g | Prot: 93.27g | Carbs: 134.79g.
Breakfast: Zucchero, Schar Pain Au Chocolat, Cappuccino. Lunch: Sacla' Pesto, Schär Penne. Dinner: Olio Extra Vergine di Oliva, Coscia di Pollo Arrosto al Forno o alla Griglia. Snacks/Other: Principe Salame Milano (Gluten Free), Schar Hamburger Buns. more...
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Losing 3.5 kg a Week
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PresidenteGianluca's Weight History
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