d615kt's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018

46.8 kg Lost so far: 0.2 kg. Still to go: 44.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

1129 kcal

Fat: 56.09g | Prot: 70.44g | Carbs: 84.33g. Breakfast: 美而美卡拉雞, 鮪魚蛋吐司, 碗粿. Lunch: 凱撒沙律加生菜. Dinner: 豬里肉（全塊，瘦肉）. more...

1322 kcal

Exercise: Grocery Shopping - 1 hour and 27 minutes, Resting - 22 hours and 33 minutes. more...

Gaining 2.1 kg a Week


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d615kt's Weight History