WhatKatieDid's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018
69.3 kg Lost so far: 7.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1884 kcal Fat: 241.84g | Prot: 74.45g | Carbs: 238.75g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Sweetcorn & Chickpea Burgers, Old El Paso Refried Beans, Marks & Spencer Sweet Bistro Salad, Cherry Tomatoes. Dinner: Butter Chicken, Green Peas (Frozen) , Waitrose Basmati Atic Rice. Snacks/Other: Terry's Chocolate Orange (3), Oranges, Reese's Peanut Butter Cups, Plums, Tesco Parmigiano & Green Pesto Palmiers. more...
1863 kcal Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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WhatKatieDid's Weight History


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