Weigh In record (no journal entry) for 05 June 2018
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63.6 kg
Lost so far: 30.7 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
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1194 kcal
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Fat: 55.17g | Prot: 42.80g | Carbs: 134.52g.
Breakfast: Bananas, Capri Sun Wild Cherry (25% Less Sugar), Oscar Mayer Center Cut Bacon, Trader Joe's Brown Cage Free Eggs (Large), Avocados, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Publix Skim Milk, Kool-Aid Grape Jammers, Bananas, Wendy's Jr. American Cheese Slice, Great Value Enriched Hamburger Buns, Gallo Salame Light Italian Dry Salame, Hellmann's Real Mayonnaise, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Gulden's Spicy Brown Mustard, Strawberry Juice, Publix Skim Milk, Kroger Kosher Dill Pickle Spears, Wendy's Jr. American Cheese Slice, Fred Meyer Hot Dog Bun, Bar-S Foods Hot Dog Franks. Snacks/Other: Schiff Melatonin. more...
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Losing 4.1 kg a Week
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