Weigh In record (no journal entry) for 05 June 2018
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69 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 31.08g | Prot: 38.28g | Carbs: 34.03g.
Breakfast: Regina Queijo Minas Padrão. Lunch: Sopa de Legumes com Carne. more...
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Gaining 0.1 kg a Week
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Mapinheirocarvalho's Weight History
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