Weigh In record (no journal entry) for 05 June 2018
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61 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 31.60g | Prot: 37.86g | Carbs: 15.92g.
Lunch: Carne de Porco do Lombo Assada, Chuchu, Jiló. Snacks/Other: Café com Açúcar, Sadia Queijo Prato, Tirol Queijo Mussarela (18g), Perdigão Presunto, Omelete ou Ovos Mexidos. more...
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Losing 0.7 kg a Week
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Mary Morais's Weight History
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