Weigh In record (no journal entry) for 05 June 2018
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45.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 50.13g | Prot: 52.36g | Carbs: 195.99g.
Breakfast: Tatlı Kiraz. Dinner: Kırmızı Mercimek Çorbası, Ramazan Pidesi, Tavuk Sote. Snacks/Other: Nutella Nutella, Algida Cornetto Classico Kaymak, Simbat Kabak Çekirdeği, Kayısı. more...
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Losing 0.7 kg a Week
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