Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
олягелевео
Journal
05 Jun 18
олягелевео's Journal, 05 Jun 18
олягелевео's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2018
50 kg
Lost so far:
1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
1054 kcal
Fat: 33.83g | Prot: 64.23g | Carbs: 108.90g.
Breakfast:
Черешня, Джюгас Пармезан 40%, Курага, Геркулес Овсяные Хлопья Нежные.
Lunch:
Жареное Яйцо, Макфа Вермишель.
Dinner:
Мускатные Вина.
Snacks/Other:
Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Творог 5%.
more...
1597 kcal
Exercise:
Sexual Activity - 1 hour, Walking (moderate) - 5/kph - 2 hours and 42 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
олягелевео's Weight History
View Complete History