Weigh In record (no journal entry) for 05 June 2018
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67.9 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 44.03g | Prot: 79.63g | Carbs: 71.60g.
Breakfast: Ovo Mexido. Lunch: Brahma Brahma Chopp, Legumes Cozidos, Bobó de Camarão, Pronto Light Arroz Integral com Brócolis. Dinner: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Ovo Mexido. more...
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Losing 3.5 kg a Week
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kahgiffoni's Weight History
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