Weigh In record (no journal entry) for 06 June 2018
|
46.5 kg
Lost so far: 0.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 37.47g | Prot: 79.93g | Carbs: 91.00g.
Breakfast: 蛋餅, 1％脂肪牛奶, 全麥饅頭. Lunch: 豆干, 豬里肉（全塊，瘦肉）, 海帶（加醬油）. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|