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（三）125
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 48.75g | Prot: 79.64g | Carbs: 162.74g.
Breakfast: 牛奶, 香蕉, 炒雞蛋（整個）, 麥當勞 (McDonald's) 嫩煎雞腿堡, 北海 寬條鱈魚香絲, 橙汁. Lunch: 馬鈴薯（水煮，加鹽）, 唯豐 火腿, 香蕉. Dinner: 炒空心菜, 牛肉. more...
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Losing 0.7 kg a Week
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clockting's Weight History
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