NtlVldmrvn's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

66.5 kg Lost so far: 4.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1044 kcal

Fat: 43.78g | Prot: 89.51g | Carbs: 73.01g. Breakfast: Молодая Морковь, Помидоры, Курица Вареная, Вареное Яйцо. Lunch: Курица Вареная, Суп Куриный с Вермишелью. Dinner: Салат с Крабовыми Палочками. Snacks/Other: Clever Сушки Челночок, НЕВА Зефир Бело-Розовый, Lipton Чай. more...

1753 kcal

Exercise: Cross Training - 17 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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NtlVldmrvn's Journal, 06 Jun 18

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