Weigh In record (no journal entry) for 06 June 2018
|
63.4 kg
Lost so far: 3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 21.52g | Prot: 17.74g | Carbs: 32.20g.
Breakfast: Daging Kornet, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Sosis Daging Sapi. Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Daging Kornet, Sosis Daging Sapi. Snacks/Other: Cimory Yogurt Stroberi. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dian Ayu Mairoh's Weight History
|