Weigh In record (no journal entry) for 06 June 2018
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85.8 kg
Lost so far: 0.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 69.30g | Prot: 88.73g | Carbs: 145.21g.
Breakfast: St Michel Madeleines - la Vraie Recette, Lidl Confiture, Primevère Primevère Bio, Harry's Pain de Mie Complet (42g), Café. Lunch: Bon Appetit Sardines à la Tomate, Pâturages Yaourt Naturea, Auchan Haricots Blancs à la Tomate, Panzani Ravioli aux Fromages. Dinner: Rians Faisselle 6%, Aldi Steak Haché Façon Bouchère, Saint Eloi Poêlée de Légumes Grillés, Monique Ranou Cervelas Tranché, Alvalle Soupe Froide Concombre et Menthe. Snacks/Other: Bjorg Galettes 4 Céréales. more...
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Losing 2.1 kg a Week
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Jmpblanc's Weight History
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