Weigh In record (no journal entry) for 06 June 2018
|
76.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 57.86g | Prot: 66.78g | Carbs: 279.17g.
Breakfast: Bruine Boterham, Aldi Hagelslag Melk. Lunch: AH Kipfilet Beleg, Bruine Boterham. Dinner: Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Gekookte Wortelen, Peultjes, Lidl Gepaneerde Kabeljauwburger. Snacks/Other: Appel, Gevulde Koek, Bolletje Goed Bezig Cranberry. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
femkevheumen's Weight History
|