Лилит Оваканян's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

76.4 kg Lost so far: 2.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

448 kcal

Fat: 24.38g | Prot: 6.22g | Carbs: 55.11g. Breakfast: Черешня, Абрикосы, Сливы, Черемушки Медовик Домашний, Кофе (Растворимое). more...

412 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Weight Training (Bodybuilding) - 22 minutes, Apple Health - 22 hours and 58 minutes. more...

Gaining 0.5 kg a Week

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Лилит Оваканян's Weight History

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Лилит Оваканян's Journal, 06 Jun 18

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Лилит Оваканян's Weight History