Weigh In record (no journal entry) for 10 May 2010
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112.7 kg
Lost so far: 15.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 20.64g | Prot: 68.15g | Carbs: 198.80g.
Breakfast: Special K Red Berries Cereal, Lactose Free Vanilla Soy Milk. Lunch: Thin Crust Cheese Pizza, Extra Lean Ground Turkey, Grated Romano Parmesan Cheese, Original Style Traditional Spaghetti Sauce, Bell Peppers, Onions, Mushrooms. Dinner: Red Onions, Bell Peppers, Grated Romano Parmesan Cheese, Boneless Skinless Chicken Breasts, Red Potatoes (Flesh and Skin). Snacks/Other: Light String Cheese, Fruit Snacks Variety Pack, 100% Real Fruit Strip, Fiber One Chewy Bars - Oats & Chocolate. more...
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3539 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 5 hours. more...
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Losing 1.6 kg a Week
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Catkit260's Weight History
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