Weigh In record (no journal entry) for 06 June 2018
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77.4 kg
Lost so far: 20.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 19.65g | Prot: 34.54g | Carbs: 137.39g.
Breakfast: Lipton Thé 5 Fruits Rouges, Confitures, Grillettines au Blé Complet. Lunch: Notre Jardin Légumes Pour Couscous, Herta Le Bon Végétal Falafels, Tipiak Couscous Parfumé aux Épices du Monde. Dinner: Harry's Pain de Mie Complet (42g), Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Courgette, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Lipton Thé 5 Fruits Rouges. more...
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Losing 0.7 kg a Week
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teesharory's Weight History
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