Weigh In record (no journal entry) for 06 June 2018
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104.5 kg
Lost so far: 44.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 56.82g | Prot: 61.05g | Carbs: 192.93g.
Breakfast: Pain d'épeautre, Etorki Fromage de Brebis, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Riz Basmati (Cuit), Pain de Viande. Dinner: Ethiquable Chips Salées Banane Plantain, Buitoni Pizza Bolognaise. Snacks/Other: St Mamet Mon Ananas avec une Touche de Coco, Danone Yaourt Nature. more...
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3833 kcal
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Exercise:
Driving - 30 minutes, Grocery Shopping - 1 hour, Hanging Laundry - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Reading - 1 hour, Watching TV/Computer - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 7 hours, Showering - 15 minutes, Housework - 2 hours and 30 minutes, Cooking - 20 minutes. more...
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Losing 0.5 kg a Week
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Mahalia2017's Weight History
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