Weigh In record (no journal entry) for 06 June 2018
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111.9 kg
Lost so far: 6.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 27.68g | Prot: 37.25g | Carbs: 117.02g.
Lunch: Gutes aus der Region Kürbiskernweckerl, Salatgurke, Tann Krakauer, Marillen, Ströck Salzstangerl. Dinner: Marmelade, Basmati-Reis (Gekocht), Wiener Schnitzel. Snacks/Other: Marillen, Milka Alpenmilch Schokolade. more...
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Losing 2.1 kg a Week
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