Weigh In record (no journal entry) for 06 June 2018
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 34.58g | Prot: 54.41g | Carbs: 118.95g.
Breakfast: Nescafé Cappuccino , Abricots. Dinner: Tassimo Café au Lait, Bio Village Mini Galettes de Riz Chocolat Noir, Bio Village Mini Galettes de Riz Chocolat Noir, La Laitière Secret de Mousse Citron, Fraises, Fraises, Fraises, Picard Gratin de Choux-Fleurs, Picard Gratin de Choux-Fleurs, Picard Gratin de Choux-Fleurs, Bonduelle Salade de Lentilles Corail, Concombre (Pelé), Concombre (Pelé), Concombre (Pelé), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomates Cerises. Snacks/Other: Tassimo Latte Macchiato Caramel, Abricots. more...
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2019 kcal
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Exercise:
Running - 10/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Lea15092010's Weight History
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