Weigh In record (no journal entry) for 06 June 2018
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45.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 75.29g | Prot: 63.88g | Carbs: 113.98g.
Breakfast: Nutella Nutella, Centro Gofret, Tatlı Kiraz, Kayısı, Yeşil Erik, Ülker Smart Bol Sütlü Çikolata. Dinner: Coca-Cola Coca-Cola, Etli Biber Dolması, Lavaş, Muhammara, Tavuk Şiş. more...
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Losing 2.1 kg a Week
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