Weigh In record (no journal entry) for 07 June 2018
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71.6 kg
Lost so far: 0.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 73.78g | Prot: 78.96g | Carbs: 134.55g.
Breakfast: 吐司. Lunch: 麥當勞 (McDonald's) 火腿蛋堡. Dinner: 鮮奶茶, 純乳酪（全脂牛奶）, 雞蛋（整個）. Snacks/Other: 小番茄（葡萄形狀）, 香菇, 皮蛋, 椰菜花, 全家 匈牙利香草烤雞腿, 酪梨. more...
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Losing 2.5 kg a Week
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Lisa_Lisasasa's Weight History
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