Weigh In record (no journal entry) for 25 July 2012
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118.6 kg
Lost so far: 2.4 kg.
Still to go: 48.6 kg.
Diet followed: 100%.
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1077 kcal
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Fat: 32.16g | Prot: 71.80g | Carbs: 128.11g.
Breakfast: herbalife, herbalife, herbalife. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), couve, beterraba, vinagre, feijão, alface, arroz. Dinner: herbalife, herbalife, herbalife. Snacks/Other: barra de cereal, Levíssimo Cracker Integral, Café. more...
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3317 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Hiking - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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maxfirefox's Weight History
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