Weigh In record (no journal entry) for 06 June 2018
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98.4 kg
Lost so far: 1.0 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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1039 kcal
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Fat: 39.11g | Prot: 49.15g | Carbs: 123.47g.
Breakfast: Publix Red Seedless Grapes, Apple Juice, 2% Fat Milk. Lunch: Roast Beef Sandwich. Dinner: Sabra Classic Hummus, Pita Bread, Safeway Baby Carrots. Snacks/Other: Snak Club Raw Almonds. more...
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Gaining 1.9 kg a Week
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Christopher6300's Weight History
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